Kitty Wilde, RN: 1 (805) 452 3225

Menopause Holiday Survival Guide

Tips on dealing with menopause with the extra added holiday stress. If you’ve stepped outside at all since mid-October, you’re well aware that it’s coming. The holiday season—the tornado of wish lists, baking, family reunions, and house cleaning, with a 90% chance of stressor thunderstorms. You may find yourself...

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