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Archive for November, 2009

New Osteoporosis Drug Coming Soon? Denosumab

Saturday, November 21st, 2009

New Osteoporosis Drug Coming?
2 Positive Studies Published on Experimental Drug Denosumab; FDA Panel Review
By Miranda Hitti
WebMD Health News
Reviewed by Louise Chang, MD

Aug. 11, 2009 — The experimental drug denosumab may be on its way to becoming the newest way to treat osteoporosis.

Denosumab, a biological drug given by injection every six months, looks safe and effective, researchers report in today’s advance online edition of the New England Journal of Medicine.

An FDA advisory panel will meet Aug. 13 to decide whether to recommend denosumab for FDA approval. The FDA often follows the advice of its advisory committees, but it doesn’t have to.
Denosumab Studies

Denosumab works differently than other osteoporosis drugs. It binds to a protein called RANKL, which cells called osteoclasts need to break down bone as part of the bone remodeling process.

The idea behind denosumab is to slow the bone-breakdown process in people whose bones are already dangerously thin.

WebMD first reported on denosumab in September 2008, when news about the drug’s potential to treat osteoporosis in postmenopausal women was presented at the annual meeting of the American Society for Bone and Mineral Research in Montreal.

Now, that trial’s results have been published, along with a separate study in men with prostate cancer taking bone-weakening hormone therapy to treat their cancer.

In both studies, patients got a shot of either denosumab or a placebo every six months for three years. And in both studies, fractures were rarer in patients taking denosumab.

In the postmenopausal osteoporosis study, which included 7,800 women 60-90 years old with osteoporosis, new vertebral fractures occurred in 2.3% of patients taking denosumab, compared with 7.2% of patients taking the placebo.

That’s a difference of 68%, notes researcher Steven Cummings, MD, director of the San Francisco Coordinating Center at the California Pacific Medical Center and a professor of medicine and epidemiology at the University of California at San Francisco.

“It’s more effective for reducing vertebral fractures than I expected … 68% is a very powerful reduction,” Cummings tells WebMD.

In the prostate cancer study, which included more than 1,400 men with prostate cancer on bone-weakening hormone therapy, new vertebral fractures occurred in 1.5% of patients taking denosumab, compared with 3.9% of patients who got the placebo.

“To see this very dramatic 62% decrease in vertebral fractures in three years in this relatively high-risk population of men is very impressive,” researcher Matthew Smith, MD, PhD, tells WebMD. Smith is the director of genitourinary medical oncology at Massachusetts General Hospital Cancer Center.

Denosumab’s Side Effects

Denosumab didn’t show an increased risk of infection or cancer — risks seen with other types of biologic drugs — in either trial.

Denosumab also wasn’t linked to osteonecrosis of the jaw (sometimes called “jawbone death”), which has been reported with other osteoporosis drugs called bisphosphonates.

But eczema and severe cases of a skin infection called cellulitis were more common in women taking denosumab in Cummings’ study. The reason for that isn’t clear.

Denosumab’s safety profile “appeared excellent” in the prostate cancer study, Smith says, adding that the study was the first large study of fracture prevention in men.

“Previously, there had been no large studies to address that problem in men with prostate cancer, and frankly, not in men in any setting,” Smith says.

Both denosumab studies were sponsored by the drug’s maker, Amgen. Smith and Cummings disclose working as consultants for Amgen, and several researchers on both studies are Amgen employees.
Other Opinions

Denosumab “seems at least as efficacious as the currently approved alternatives,” states an editorial published with the studies.

But editorialist Sundeep Khosla, MD, of the Mayo Clinic’s medical school in Rochester, Minn., notes that there haven’t been any head-to-head trials comparing denosumab to other osteoporosis drugs for fracture prevention, that the drug’s longer-term safety isn’t known yet, and that cost could be an issue if denosumab is pricey. Khosla notes no conflicts of interest.

Cummings says there are plans to follow the patients in his study for at least 10 years. He also hopes that patients will be more compliant about taking denosumab than other osteoporosis drugs.

“It’s as effective as any other treatment and can be given twice a year as a simple injection, like a flu shot” and can be given by a nurse or primary care doctor, Cummings says.

Susan Bukata, MD, an osteoporosis specialist and associate professor of orthopaedics at New York’s University of Rochester Medical Center, says denosumab would be “another option” for people who can’t or won’t take other osteoporosis drugs, such as people with kidney failure or gastrointestinal issues.

“There’s definitely a place for this drug,” Bukata says. “I think still, the gold standard is we start on the pills, we start on the generics. But this is certainly a good second-line choice and for some patients … this may be my first-line choice.”

Bukata wasn’t involved in the denosumab trials. She discloses that she expects to soon work on a clinical trial of another Amgen drug.

Source: webmd.com

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Low Fat Thanksgiving Gravy

Sunday, November 15th, 2009

Low Fat Thanksgiving Gravy

Cider Gravy

http://www.eatingwell.com/recipes/cider_gravy.html

From EatingWell:  November/December 2007

Low Fat Thanksgiving Gravy

Low Fat Thanksgiving Gravy

Make this low-fat gravy in the roasting pan while the turkey rests. Apple cider adds rich fall flavor.

About 2 1/4 cups | Active Time: 20 minutes | Total Time: 20 minutes

Ingredients

  • 4 cups Turkey Giblet Stock, (recipe follows) or reduced-sodium chicken broth, divided
  • 3 tablespoons all-purpose flour
  • 1 1/4 cups apple cider
  • 2 tablespoons cider vinegar
  • 1/4 teaspoon salt
  • Freshly ground pepper, to taste

Preparation

  1. When you remove the turkey from the roasting pan, leave the roasted shallots behind. Skim off any visible fat from the pan juices.
  2. Whisk 1/2 cup Turkey Giblet Stock (or chicken broth) and flour in a small bowl until smooth; set aside.
  3. Set the roasting pan over two burners on medium-high heat. Add cider and vinegar; bring to a boil and cook, scraping up the browned bits from the pan, until the liquid is reduced by about half, 6 to 8 minutes. Add the remaining 3 1/2 cups stock (or broth). Increase heat to high; return to a boil, whisking often. Boil until the liquid is reduced by about half, 8 to 12 minutes.
  4. Whisk the reserved flour mixture into the pan. Boil, whisking constantly, until the gravy is thickened, 1 to 3 minutes. Remove from the heat and pour the gravy through a fine sieve into a large measuring cup. (Discard the solids.) Season with salt and pepper.

Nutrition

Per 3-tablespoon serving : 28 Calories; 0 g Fat; 0 g Sat; 0 g Mono; 7 mg Cholesterol; 5 g Carbohydrates; 1 g Protein; 0 g Fiber; 56 mg Sodium; 28 mg Potassium

Exchanges: Free Food
Click here for a Printable recipe

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Healthy Substitutions for Thanksgiving Recipes

Thursday, November 12th, 2009

Hoping to steer clear of the 10-pound weight gain over the holidays? Making some healthy substitutions in your Thanksgiving recipes may be all you need to cut back on the calories and fat this season and maintain your healthy lifestyle. Common ingredients such as eggs, butter, cream of mushroom soup and ice cream all have favorable substitutes for the health-conscious holiday reveler.

Healthy Thanksgiving Ideas

Healthy Thanksgiving Ideas

Here are some healthy ingredient substitution ideas for your Thanksgiving recipes:

Butter Substitutions for Thanksgiving

When the Thanksgiving recipe calls for butter, switch to light butter or an olive-oil based margarine for a healthier dish or dessert. Butter substitutions work especially well in baked goods where you can add applesauce or low-fat milk to the mix, ensuring a moist and flavorful dessert or holiday bread.

Egg Substitutions in Thanksgiving Recipes

If the recipe calls for eggs, consider substituting two egg whites or an egg substitute for a single whole egg. Egg substitutes are your closest choice to the ‘real thing’ for Thanksgiving recipes, but if you do decide to use egg whites, you may end up making a lighter and fluffier version of your favorite baked good. Keep in mind that egg substitutions don’t work as well for recipes that require only egg yolks (e.g . custards and puddings), so think of other ways to lower calories and fat content from dishes that demand real egg yolks.

Ice Cream Substitutions for Thanksgiving
When the recipe calls for ice cream, consider switching to a low-fat version of your favorite flavor, or serving frozen yogurt instead. Frozen yogurt typically has half the fat (or less) than regular ice cream, and has the added boost of protein and calcium. Low-fat ice cream may suffice for traditional Thanksgiving favorites such as apple pie a la mode, or ice cream sundaes.
Chocolate Substitutions in Thanksgiving Recipes
Substitute low-sugar or sugar-free chocolate syrup and chocolate bars for desserts. If you’re making Thanksgiving desserts that require real chocolate bars or chocolate syrup, you can substitute with a sugar-free or low-sugar version for a tasty and flavorful treat. You will be compromising on taste with these, but the payoff comes in the form of over 50% fewer calories and less than half the fat, in some cases.

Cream of Mushroom Soup Substitutions for Thanksgiving

Planning on making your famous green bean casserole this Thanksgiving? Substitute the cream of mushroom soup in the recipe for the fat-free version and no one will know the difference. The substitution will save you a few hundred calories per dish and will lower the fat content of this popular side.

Sour Cream Substitutions in Thanksgiving Recipes

If you’re required to use sour cream in a Thanksgiving recipe, or when making desserts such as cheesecake and puddings, make the switch to a low-fat sour cream or skip the sour cream altogether and use low-fat plain yogurt instead. Low-fat plain yogurt still has that ‘kick’ you need to add some flavor to your dish, and has a similar texture to sour cream, blending into most recipes with ease.

Cheese Substitutions for Thanksgiving
Whether you’re making cheese bread, cheese fondue or a cheese quiche for a Thanksgiving brunch, there are many ways to make your dish healthier. Low-fat versions of your favorite cheeses may not melt as well as the full-fat kind, but you can consider making the switch to mozzarella, Parmesan and extra-sharp cheeses that offer plenty of flavor and texture, without adding on too many calories and fat grams. Smaller servings of sharp-flavored cheeses may help to offset some of the quantities required in many Thanksgiving recipes.

SOURCE: Sabah Karimi
associatedcontent.com

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Thanksgiving Menu for Renal Patients

Thursday, November 12th, 2009

Thanksgiving Menu for Renal Patients

Click here to View the Thanksgiving Menu for Renal Patients

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Is it a Cold or the Flu?

Saturday, November 7th, 2009

Is it a Cold or the Flu?
Knowing the difference between the cold an d the flu can help keep you family healthy this flu season.

Click her to view a PDF on the Cold vs. the Flu Signs and symptoms

Flu Symptoms
Fever is usually present with the flu in up to 80% of all flu cases. A temperature of 100°F or higher for 3 to 4 days is associated with the flu.
A non-productive (non-mucus producing) cough is usually present with the flu (sometimes referred to as dry cough).
Stuffy nose is not commonly present with the flu.
60% of people who have the flu experience chills.
Tiredness is moderate to severe with the flu.
Sneezing is not common with the flu.
A headache is very common with the flu, present in 80% of flu cases.
Sore throat is not commonly present with the flu.
Chest discomfort is often severe with the flu.

SOURCE:   Tamiflu.com

Click here to read mor information about Cold and Flu Symptoms

Sick with the Flu

Sick with the Flu

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When to Tamiflu?

Saturday, November 7th, 2009

When should you use Tamiflu?

If you think you might have the flu, you have 48 hours to take action. Ask your doctor about TAMIFLU.
TAMIFLU is only available by prescription from your healthcare provider. If you think you have flu symptoms, see your doctor or healthcare provider. Only (s)he can tell you if you have the flu. Remember, you have 48 hours from the time you first experienced symptoms to take TAMIFLU.

The following is a list of common symptoms associated with the flu.

1. Fever (higher than 100° F)
2. Headache
3. Extreme tiredness
4. Dry cough
5. Sore throat
6. Runny nose
7. Muscle aches
8. Stomach symptoms, such as nausea, vomiting and diarrhea (more common in children)

SOURCE tamiflu.com
Click her to visit the Tamiflu Site

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